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Bikram Yoga is a challenging series of 26 postures (asanas) and two breathing exercises (pranayamas) suitable for all ages and levels of ability. Each posture stretches and prepares the specific muscles, ligaments and joints needed for the next posture.

Back to School Promotions:

We are offering 25% OFF 1 Month, 6 Months & 1 Year Unlimited Packages! Offer available through October 31, 2014. Please call (02) 664-0984 for details. 

 

NEW 4:00 PM Class Monday-Friday!  

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