I was out of shape, and it was affecting my job performance and my personal relationships. I started taking yoga class three days a week at Bikram Yoga Bangkok, and my stress level immediately lowered. My job became easier, and my sense of well-being improved greatly. My personal relationships have returned to normal and even gotten better because I am more relaxed. My friends have noticed the change in my attitude and commented that it’s for the better.
My first yoga class was a Bikram Yoga Bangkok. From the moment I walked in, I felt welcome and encouraged. The instructors are at the top of their field and know how to motivate their students to progress quickly with sound technique and inner concentration. The studio is a purpose-built facility which appeals to the mind and pleases the eye. The staff are friendly, knowledgeable and always helpful. All in all, Bikram Yoga Bangkok is a world-class studio, well-located in the heart of downtown Bangkok.